Archive for February, 2009

Pre-workout nutrition

Friday, February 27th, 2009

Diets and exercises form two basic facets of our well being. Taking diet in moderation and doing proper exercises can help us sustain ourselves healthily. What about the diets that we should take prior to workouts? Now, the idea is to have energy before beginning on exercise schedules but at the same time our body [...]

Prevent macular degeneration with nutrition

Monday, February 23rd, 2009

Though medicines are not known to impact macular degeneration, many spots in the eyes can be saved from deteriorating by taking proper dietary measures. The idea is to use a variety of food products in a disciplined way. Fruits and vegetables have abundant amount of beta-carotene. This helps in preventing the degeneration. Even spinach is [...]

Prostate Health and Nutrition

Friday, February 20th, 2009

Prostrate is the part of the body that lies below the bladder. Simply put, it means the gonads and the zone around it. We know that it produces semen and is very important for the human experience. Having said this, prostrate is also the part which is most prone to cancer. With age the chances [...]

Special nutrition needs during pregnancy

Monday, February 16th, 2009

Pregnancy is a time of bliss; ethereal bliss but it is also a time when an expecting mother should use caution. The idea is to live very moderately. The pressure of carrying a complete organism is a challenge and a responsibility. A mother needs to take care of all that she eats as what she [...]

Vemma nutrition program

Thursday, February 12th, 2009

VEMMA nutrition program is a strong liquid antioxidant program aiming to enhance body metabolism through antioxidants. VEMMA stands for vitamins, essential minerals, mangosteen and aloe. All four of these are amazing for the body. We know how aloe can cure almost any disease till a certain level. It is prophylactic for lung cancer, tackles HIV, [...]

Benefits of fibers in a diet

Monday, February 9th, 2009

We live a life that is more bent towards junk cravings. Overindulgence marks our days and nights. The idea is to eat in moderation for better body functioning. Think of it, junk is not well assimilated by the body. It creates digestive issues. Its tough for the stomach as it needs greater number of enzymes [...]

Unseen dangers of high blood pressure

Thursday, February 5th, 2009

High blood pressure is a fatal disease and if not taken seriously can have disastrous consequences. See for yourselves some of the unseen dangers of high blood pressure.
Hypertension is one of the major unseen dangers of high blood pressure. It’s usually referred to higher-than-normal blood pressure. If not checked in the initial stages, it can [...]

Side effects of Statin

Monday, February 2nd, 2009

By now almost everybody is aware of the fact that the cholesterol level is directly related with the risk of strokes and heart attacks. Statin is known to reduce cholesterol level to a great extent but this drug does not come free of side-effects.
See for yourself the major side effects of Statin:
It has been observed [...]