Vitamin C and eye care
by cooldude ~ April 15th, 2011. Filed under: Eye Care / Optic Vision.
Eyes are the most vital and delicate part in our body. Without them, our whole world will literally become dark and meaningless. But most of us don’t take proper care for them. With increasing usage of mobile phones, laptops and other electronic gadgets, everyone is facing eye troubles. So, here are some tips which you should follow to maintain your eyes.
Always wash your eyes with cold water thrice a day. This will keep the moisture content of your eyes intact and it will also remove impure substances. When you buy an electronic product, make sure that it has safe eye technology which will protect your eyes manifold. Also take in loads of Vitamin C with your diet. Products like carrots which are rich in Vitamin C are vital for your eyes. They will make your eyes sharper and fault less.
If you follow all these instructions, your sight will remain the same for many years to go.